The Brooks Ghost 16 Women’s Running Shoes deliver soft cushioning, smooth transitions and breathable comfort for dependable everyday road running. Designed for neutral runners looking for a balanced daily trainer, the Ghost 16 combines lightweight nitrogen-infused DNA LOFT v3 cushioning with a flexible, comfortable platform that keeps the ride smooth from landing through toe-off.

A Segmented Crash Pad works together with the soft midsole to promote fluid transitions through each stride, while the Engineered Air Mesh upper balances stretch, structure and breathability for a secure yet comfortable fit. Lightweight and versatile, the Ghost 16 is built for everything from easy daily miles to longer road sessions and everyday walking.

You’ll Love the Brooks Ghost 16

DNA LOFT v3 cushioning – Nitrogen-infused cushioning provides soft, lightweight comfort without compromising responsiveness.

Smooth transitions – The soft midsole geometry encourages an easy and natural flow from landing through toe-off.

Segmented Crash Pad – Works with the cushioning platform to create fluid transitions throughout the stride.

Engineered Air Mesh upper – Combines breathable construction with strategically placed stretch and structure for comfortable support.

Balanced everyday ride – Soft cushioning and neutral support make the Ghost 16 a versatile option for everyday road mileage.

Lightweight comfort – The nitrogen-infused midsole delivers generous cushioning while maintaining a lightweight underfoot feel.

More considered upper construction – Approximately 67.3% of the upper materials are recycled, with Brooks stating that the construction diverts the equivalent of approximately 4.3 plastic bottles from landfill.

Versatile performance – Suitable for daily training, easy runs, longer road sessions, walking and active everyday wear.

Specifications

Brand: Brooks
Model: Ghost 16
Gender: Women
Shoe Type: Cushioned Road Running Shoes
Surface: Road / Pavement
Support: Neutral
Cushioning: Soft / Responsive
Midsole: Nitrogen-Infused DNA LOFT v3
Transition Technology: Segmented Crash Pad
Upper: Engineered Air Mesh
Recycled Upper Materials: Approx. 67.3%
Plastic Bottles Diverted: Approx. 4.3 Bottles
Ride: Soft / Smooth / Balanced
Closure: Lace-Up
Fit: Women’s Regular Fit
Season: All Seasons
Occasion: Road Running, Daily Training, Easy Runs, Longer Distances and Walking

Size Chart

Sizing tip: Choose your usual women’s running shoe size. If you are between sizes or prefer additional room, consider selecting the larger size.

Soft Cushioning for Smooth Everyday Miles

The Brooks Ghost 16 Women’s combines nitrogen-infused DNA LOFT v3 cushioning, smooth Segmented Crash Pad transitions and a breathable Engineered Air Mesh upper for reliable everyday comfort. Whether you’re heading out for daily road miles, an easy run, a longer session or a walk, the Ghost 16 delivers the soft and balanced ride that makes it a versatile daily trainer.

Keep Your Shoes at Their Best

Regular care can help maintain the look, comfort, and condition of your footwear. Cleaning methods may vary depending on the materials, so always check any model-specific care instructions when available.

Running & Sports Shoes

• Brush away loose dirt with a soft cloth or brush.
• Remove laces and removable insoles before cleaning when possible.
• Use mild soap and lukewarm water for gentle cleaning.
• Avoid washing machines, bleach, and strong cleaning products.
• Let your shoes air dry naturally in a ventilated area.
• Keep them away from radiators, dryers, and other direct heat sources.
• Place paper inside the shoes while drying to help preserve their shape.

Casual & Everyday Shoes

• Wipe away dirt regularly to prevent buildup.
• Use cleaning methods suitable for the specific material.
• Leather, suede, mesh, and synthetic materials may require different care.
• Allow shoes to dry completely before wearing or storing them.
• Keep footwear in a cool, dry place away from excessive heat and moisture.

Helpful Care Tips

• Give your shoes time to air out between wears.
• Avoid storing footwear while it is still damp.
• Clean stains gently rather than aggressively scrubbing.
• Use protective treatments only when they are suitable for the shoe material.

At Zeravi, we offer footwear made with materials selected to balance comfort, support, and everyday performance. Depending on the style, designs may feature breathable mesh, lightweight textiles, cushioned midsoles, supportive structures, and durable outsoles built for regular movement.

Materials and construction differ between individual styles and models. For exact information about a specific pair, please check the product details and specifications on its product page.